Brainy Essentials Recommended by Known Gourmet Chefs

All three have multiple uses: flavoring, sauteing, searing and catalyst for sauces. 

As added ingredients or by themselves, or the two together... eggs and cheese  can make a great meal.

There's nothing like fresh herbs, robust onions and pungent garlic to boost flavor.

These inexpensive kitchen staples can be used in a number of delicious ways.

Tomatoes are for sauces, salads and sandwiches. Lemons are great for quick marination and adding zest to any dish.

Extra virgin olive oil is best for light cooking, dipping and on salads.